Etixx Isotonic Drink Neutral Taste 1kg

Etixx Isotonic Drink Neutral Taste 1kg

AED 181.00
+ AED 136.00 Air Shipping

  • Includes any applicable VAT and customs duty.
  • Air shipping cost to be recalculated with delivery address at checkout.
  • To be delivered in 6 - 9 * working days.
  • 100% genuine and new product.
  • Credit card / Cash on Delivery
Description
The body sweats during exercise. This ensures that the body temperature does not rise too high. Dehydration can affect performance. That's why it's important to drink enough. Etixx Isotonic is the ideal solution for drinking during sports activities. Electrolyte solutions with carbohydrates such as glucose help maintain endurance performance during endurance training and increase water intake during physical exertion.
If carbohydrates were not consumed during prolonged physical activity, the glycogen stores in the muscles would be depleted after about 90 minutes.
How many carbohydrates should I consume during training:
- Efforts < 1 h (15): It is not necessary to consume carbohydrates during exercise
- 1-2 hours of exertion: 30-60 g carbohydrates per hour of training
- 2-3 hours of effort: 60-90 g of carbohydrates per hour of training
- Efforts > 3 h: 90-120 g of carbohydrates per hour of training
For efforts lasting longer than 3 hours, it is recommended to increase carbohydrate intake to 90 g per hour. An intake of >60 g of carbohydrates per hour is only possible with multi-transporter carbohydrates. In fact, the glucose transporter (SGLT1) is saturated when carbohydrate intake is 60g per hour. By combining glucose and fructose, total carbohydrate absorption can be increased to 90 g/hour or more, as absorption occurs via two different absorption channels in the intestine. Research shows that with an intake of up to 90 g of carbohydrates per hour, products with a glucose-fructose ratio of 2:1 or 1:0.8 are a safe and effective choice for most athletes and help to improve gastrointestinal well-being.
More and more well-trained endurance athletes are aiming for an intake of more than 90 g (or even 120 g) of carbohydrates per hour during intense exercise lasting more than 3 hours. Studies suggest that at such high intakes, ratios closer to equal amounts of glucose and fructose, such as 1:0.8, may be even better. This is due, among other things, to the fact that a larger proportion of the carbohydrates consumed can actually be used as energy without exceeding the capacity of the glucose transporter. In addition, with this ratio, the risk of gastrointestinal problems is somewhat lower with such a high carbohydrate intake.
The choice between 2:1 or 1:0.8 depends on individual tolerance as well as the duration and intensity of the exercise. It is strongly recommended to train the gastrointestinal system during exercise to process this very high carbohydrate intake.
Etixx Isotonic contains 30g carbohydrates per 500ml in a ratio of 2:1 (glucose:fructose). In addition, the thirst-quenching drink also contains important electrolytes, including 276 mg of sodium per 500 ml.
This thirst-quenching isotonic drink contains both carbohydrates and electrolytes, making it suitable for all athletes who rely on drinking it during their sporting activities. Both explosive athletes (e.g. weightlifters, throwers, sprinters, jumpers, etc.) and medium-effort athletes (runners, swimmers, kayakers, rowers, etc.), endurance athletes (marathon runners, triathletes, cyclists, etc.) as well as team and racket athletes (footballers, basketball players, tennis players, etc.) can use this isotonic drink with an optimal combination of glucose, fructose and sodium.
- Contributes to the To maintain endurance performance during endurance training and to increase water intake during physical exertion
Maltodextrin, fructose, sucrose, dextrose, potassium salts of orthophosphoric acid, sodium chloride, magnesium salts of citric acid
Before:
2-3 hours before the competition/training: dissolve 35 g (2 measuring spoons) in 500 ml of water.
15 minutes before the competition/training: 17.5 g Dissolve (1 measuring spoon) in 250 ml of water.
During:
Dissolve 35 g (2 measuring spoons) in 500 ml of water.
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Etixx Isotonic Drink Neutral Taste 1kg

  • Includes any applicable VAT and customs duty.
  • Air shipping cost to be recalculated with delivery address at checkout.
  • To be delivered in 6 - 9 * working days.
  • 100% genuine and new product.
  • Credit card / Cash on Delivery
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